Kilbarrack Tae Kwon Mudo has now moved to their permanent premises in
'Scoil Eoin', Greendale Road, Kilbarrack, every Monday from 6pm - 7pm and
5.30pm - 6.30pm, Friday.
'Child Protection' Course to be run in Dublin, 6pm-10pm, Only a couple
of spaces available for this first one, please contact by e-mail if you wish
to book a place.
May 10th
Black Belt Class in Dublin, open to Black Tags. - St. Catherine's
Community Centre, Marrowbone Lane.
11am-1pm
May 17th&18th
IMAC
May 31st
Novice National Sparring Competition
Remember all grades welcome !!!
Fee: 12 Euro
To be held in St. Catherine's, Marrowbone Lane, D.2
11am - 2pm
June 14th
Seminar with Master David Sutherill, European Director of the WTA.
June 15th
IMAC 'Child Protection' Course
IMAC AGM
4.15pm-5.30pm
June 29th
All Grade Class to be held by Master Beveridge in the Willowbroow Tae
Kwon Mudo Club, Co. Cavan:
Bus Available on the day, see your Instructor for details.
All Students Welcome
From 12pm-1pm
Black Belt Class will also be on this date and Venue:
From 1pm - 3pm
August 8th
Friday Evening, The ‘Beer Mats’
Irish Ballad Band are playing at the Donaghmede Inn – Fundraising Night
for Korea – Tickets 10 Euro
September 14th
Chun Ma Inter Club Competition will be held at
the Armthorpe Community Centre, Doncaster.
October 24th
Trip to Korea
10 - Day Trip To Korea with the World Tae Kwon Mudo Academy
Turn 90° to left, left back stance, knife hand guarding block.
2.
Adjust back foot into left forward stance, inner forward palm block.
3.
Stepping forward execute front kick, put foot down into right forward stance, forward spear hand strike with elbow supported.
4.
Turn 90° to right into right back stance, knife hand guarding block.
5.
Pull right foot back into right cat stance, inner forward palm block.
6.
Execute front kick with right leg, put foot down into right forward stance, forward spear hand strike with elbow supported.
7.
Bring right foot back to centre, turn 90° to right into right back stance, knife hand guarding block.
8.
Adjust back leg to right forward stance, inner forward palm block.
9.
Stepping forward execute front kick, put foot down into left forward stance, forward spear hand strike with elbow supported.
10.
Bring left foot back to centre, turn 90° to left into left back stance, knife hand guarding block.
11.
Adjust front foot forward into left forward stance, reverse neck grab.
12.
Bring right hand down and right knee up to strike; put right foot down, stepping forward with front kick; put left foot down, bring right foot back to centre, turn 90° to right into right back stance, knife hand guarding block.
13.
Bring right foot back into right cat stance, inner forward palm block.
14.
Execute front kick with right leg, put foot down into right forward stance, forward spear hand strike with elbow supported.
15.
Bring right foot to centre, turn 90° to left, step into left back stance, knife hand guarding block.
16.
Turning kick (shout), foot down into horse riding stance, turn 270° to left into left back stance, knife hand guarding block.
17.
Adjust front leg into left forward stance, double choke.
18.
Bring hands to knee, step forward into right forward stance, double inner strike to kidneys.
19.
Turn 180° to right into right back stance, knife hand guarding block.
20.
Adjust front leg into right forward stance, double choke.
21.
Bring hands to knee, step forward into left forward stance, double inner strike to kidneys.
22.
Bring left foot back to centre, turn 90° to left into left back stance, knife hand guarding block.
23.
Adjust front foot forward into left forward stance, reverse neck grab.
24.
Bring right hand down and right knee up to strike; put right foot down, stepping forward with front kick, turning kick; put right foot down into right back stance, knife hand guarding block.
25.
Turn 270° to left into left back stance, knife hand guarding block.
26.
Front kick, step forward into right forward stance, forward target ridge hand strike.
27.
Turn 180° to right into right back stance, knife hand guarding block.
28.
Front kick, step forward into left forward stance, forward target ridge hand strike.
29.
Turn 90° to left into left back stance, knife hand guarding block, adjust front foot forward into left forward stance, reverse inner knife hand strike.
