Kilbarrack Tae Kwon Mudo has now moved to their permanent premises in
'Scoil Eoin', Greendale Road, Kilbarrack, every Monday from 6pm - 7pm and
5.30pm - 6.30pm, Friday.
'Child Protection' Course to be run in Dublin, 6pm-10pm, Only a couple
of spaces available for this first one, please contact by e-mail if you wish
to book a place.
May 10th
Black Belt Class in Dublin, open to Black Tags. - St. Catherine's
Community Centre, Marrowbone Lane.
11am-1pm
May 17th&18th
IMAC
May 31st
Novice National Sparring Competition
Remember all grades welcome !!!
Fee: 12 Euro
To be held in St. Catherine's, Marrowbone Lane, D.2
11am - 2pm
June 14th
Seminar with Master David Sutherill, European Director of the WTA.
June 15th
IMAC 'Child Protection' Course
IMAC AGM
4.15pm-5.30pm
June 29th
All Grade Class to be held by Master Beveridge in the Willowbroow Tae
Kwon Mudo Club, Co. Cavan:
Bus Available on the day, see your Instructor for details.
All Students Welcome
From 12pm-1pm
Black Belt Class will also be on this date and Venue:
From 1pm - 3pm
August 8th
Friday Evening, The ‘Beer Mats’
Irish Ballad Band are playing at the Donaghmede Inn – Fundraising Night
for Korea – Tickets 10 Euro
September 14th
Chun Ma Inter Club Competition will be held at
the Armthorpe Community Centre, Doncaster.
October 24th
Trip to Korea
10 - Day Trip To Korea with the World Tae Kwon Mudo Academy
Adjust front leg into forward stance, reverse upset punch, forward punch.
3.
Stepping forward execute front kick, down into right forward stance, double punch (forward/reverse).
4.
Turn 90° to right, right forward stance, scissors block.
5.
Front kick, put foot back into right forward stance, double punch (reverse/forward).
6.
Turn 90° to right, right back stance "C" block.
7.
Adjust front leg into forward stance, reverse upset punch, forward punch.
8.
Stepping forward execute front kick, down into left forward stance, double punch (forward/reverse).
9.
Turn 90° to left, into left leg back stance, mid-section knife hand guarding block.
10.
Adjust front foot into forward stance, reverse spear hand strike with elbow supported.
11.
Release right hand to left ear.
12.
Front kick, side kick, turn 90° to right into right forward stance, scissors block.
13.
Front kick, put foot back into right forward stance, double punch (reverse/forward).
14.
Turn 90° to left into left back stance, mid-section knife hand guarding block.
15.
Turning kick (shout), turn 270° to left into left back stance, outer mid section knife hand block with left hand, high rise knife hand block with right hand.
16.
Adjust left foot into left forward stance, execute knife hand strike with right hand, high rise knife hand block with left hand.
17.
Front kick, stepping into right forward stance, forward back knuckle strike.
18.
Turning 180° to right, into right back stance, outer mid section knife hand block with right hand, high rise knife hand block with left hand.
19.
Adjust right foot into right forward stance, execute knife hand strike with left hand high rise knife hand block with right hand.
20.
Front kick, stepping into left forward stance, forward back knuckle strike.
21.
Turn 90° to left into left back stance, mid-section knife hand guarding block.
22.
Adjust front foot into left forward stance, reverse spear hand strike with elbow supported.
23.
Release right hand to left ear.
24.
Front kick ending in cross stance, back knuckle strike.
25.
Move left foot back into horse riding stance, left arm elbow strike.
26.
Turn 90° to left into left back stance, "C" block.
27.
Adjust front leg into left forward stance, reverse upset punch, forward punch.
28.
Stepping forward execute front kick, down into right forward stance, double punch (forward/reverse)
29.
Turn 180° to right, assuming right back stance, "C" block.
30.
Adjust front leg into right forward stance, reverse upset punch, forward punch.
31.
Stepping forward execute front kick, down into left forward stance, double punch (forward/reverse).
32.
Turn 90° to left, into left back stance, knife hand guarding block. Adjust front foot into left forward stance, reverse palm heal strike.
