Kilbarrack Tae Kwon Mudo has now moved to their permanent premises in
'Scoil Eoin', Greendale Road, Kilbarrack, every Monday from 6pm - 7pm and
5.30pm - 6.30pm, Friday.
'Child Protection' Course to be run in Dublin, 6pm-10pm, Only a couple
of spaces available for this first one, please contact by e-mail if you wish
to book a place.
May 10th
Black Belt Class in Dublin, open to Black Tags. - St. Catherine's
Community Centre, Marrowbone Lane.
11am-1pm
May 17th&18th
IMAC
May 31st
Novice National Sparring Competition
Remember all grades welcome !!!
Fee: 12 Euro
To be held in St. Catherine's, Marrowbone Lane, D.2
11am - 2pm
June 14th
Seminar with Master David Sutherill, European Director of the WTA.
June 15th
IMAC 'Child Protection' Course
IMAC AGM
4.15pm-5.30pm
June 29th
All Grade Class to be held by Master Beveridge in the Willowbroow Tae
Kwon Mudo Club, Co. Cavan:
Bus Available on the day, see your Instructor for details.
All Students Welcome
From 12pm-1pm
Black Belt Class will also be on this date and Venue:
From 1pm - 3pm
August 8th
Friday Evening, The ‘Beer Mats’
Irish Ballad Band are playing at the Donaghmede Inn – Fundraising Night
for Korea – Tickets 10 Euro
September 14th
Chun Ma Inter Club Competition will be held at
the Armthorpe Community Centre, Doncaster.
October 24th
Trip to Korea
10 - Day Trip To Korea with the World Tae Kwon Mudo Academy
Turn left, left forward stance, low section block, reverse punch.
2.
Step forward into right forward stance, low section block, reverse punch.
3.
Bring right foot back, turn to front, step into right forward stance, inner mid-section block, reverse punch.
4.
Bring right foot back, turn 90° to right, step into right forward stance, low section block, reverse punch.
5.
Step forward into left forward stance, low section block, reverse punch.
6.
Draw left foot back, turn 90° to left into left forward stance, low section block, reverse punch.
7.
Stepping forward, front kick, front kick, bring back foot (right) up to centre, step off 90° to right, right forward stance inner mid-section block, reverse punch.
8.
Drawing front foot (right) back to centre, turn 90° to left, step out into left forward stance, outer mid-section block, reverse punch.
9.
Front kick (shout) with right foot, put foot down pivot 270° to left, left forward stance, outer mid-section block, reverse punch.
10.
Step forward, right forward stance, outer mid-section block, reverse punch.
11.
Turn 180° to right, right forward stance, outer mid-section block, reverse punch.
12.
Step forward, left forward stance, outer mid-section block, reverse punch.
13.
Draw left leg back to centre, turn 90° to left, step out into left forward stance, outer mid-section block, reverse punch.
14.
Front kick, front kick, front kick, out right foot down into right forward stance, outer high section bock, high section reverse punch.
15.
Pivot 270° to left on right foot, step into left forward stance, outer high section block, reverse high punch.
16.
Step forward into right forward stance, outer high section block, reverse high section punch.
17.
Turn 180° to right (right foot to centre, step out with right foot), right forward stance, outer high section block, high section reverse punch.
18.
Step forward, left forward stance, outer high section block, high section reverse punch.
19.
Turn 90° to left, step into left forward stance, outer mid-section block, mid-section reverse punch.