Kilbarrack Tae Kwon Mudo has now moved to their permanent premises in
'Scoil Eoin', Greendale Road, Kilbarrack, every Monday from 6pm - 7pm and
5.30pm - 6.30pm, Friday.
'Child Protection' Course to be run in Dublin, 6pm-10pm, Only a couple
of spaces available for this first one, please contact by e-mail if you wish
to book a place.
May 10th
Black Belt Class in Dublin, open to Black Tags. - St. Catherine's
Community Centre, Marrowbone Lane.
11am-1pm
May 17th&18th
IMAC
May 31st
Novice National Sparring Competition
Remember all grades welcome !!!
Fee: 12 Euro
To be held in St. Catherine's, Marrowbone Lane, D.2
11am - 2pm
June 14th
Seminar with Master David Sutherill, European Director of the WTA.
June 15th
IMAC 'Child Protection' Course
IMAC AGM
4.15pm-5.30pm
June 29th
All Grade Class to be held by Master Beveridge in the Willowbroow Tae
Kwon Mudo Club, Co. Cavan:
Bus Available on the day, see your Instructor for details.
All Students Welcome
From 12pm-1pm
Black Belt Class will also be on this date and Venue:
From 1pm - 3pm
August 8th
Friday Evening, The ‘Beer Mats’
Irish Ballad Band are playing at the Donaghmede Inn – Fundraising Night
for Korea – Tickets 10 Euro
September 14th
Chun Ma Inter Club Competition will be held at
the Armthorpe Community Centre, Doncaster.
October 24th
Trip to Korea
10 - Day Trip To Korea with the World Tae Kwon Mudo Academy
Turn 90° to left into left forward stance, outer mid-section knife hand block, reverse knife hand strike.
2.
Step forward into right forward stance, outer mid-section knife hand block, reverse knife hand strike.
3.
Pull right foot back to centre, turn 90° to right, assume crane stance, execute right side kick with left arm high section block, put foot down into right forward stance, reverse target elbow strike.
4.
Bring right foot back to centre, turn 90° to right into right forward stance outer mid-section knife hand block, reverse knife hand strike.
5.
Step forward into left forward stance, outer mid-section knife hand block, reverse knife hand strike.
6.
Draw left foot back to centre, turn 90° to left into left forward stance, low section cross block; pull left foot back into left back stance, guarding block.
7.
Stepping forward, front kick, side kick, foot back into right back stance, guarding block.
8.
Stepping forward, front kick, side kick, foot back into left back stance, guarding block.
9.
Bring right foot up to centre, turn 90° to right, assume crane stance, execute right side kick with left arm high section block, down into right forward stance, reverse target elbow strike.
10.
Bring right foot back to centre, step out with left foot into left back stance, guarding block.
11.
Front kick (shout), put right foot down, pivot 270° into left back stance, guarding block.
12.
Step forward into right forward stance, forward uppercut elbow strike.
13.
Bring right foot back to centre, turn 180° to right, step into right back stance, guarding block.
14.
Step forward into left forward stance, forward uppercut elbow strike.
15.
Bring left foot back to centre, turn 90° to left into left back stance, guarding block.
16.
Stepping forward, front kick, side kick, foot back into right back stance, guarding block.
17.
Stepping forward, front kick, side kick, foot back into left back stance, guarding block.
18.
Execute high side kick, put right foot down, pivot 270° to left into left back stance, guarding block.
19.
Step forward into right forward stance, forward elbow strike (fist to palm).
20.
Turn 180° to right into right back stance, guarding block.
21.
Step forward into left forward stance, forward elbow strike (fist to palm).
22.
Bring left foot back to centre, step into left back stance, guarding block; move front foot forward into left forward stance, forward elbow strike (fist to palm).